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Questions and Answers
13 Lessons-
StartIntroduction
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Start“How do I Start?”
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Start“When is the Best Time to Meditate?”
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Start“I’m Very Busy!”
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Start“Do I Need to Close My Eyes?”
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Start“I have Trouble Focusing.”
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Start“Can I Meditate on the Go?”
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Start“I have Kids, so it’s Tricky to Find Time/Peace.”
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Preview“Is it Religious?”
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Start“How Should I Sit?”
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StartThe Phrase “I’ll meditate on it”
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Start“I have Trouble Sitting for Long Periods”
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Start“What Can I Expect?”
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Beginner Meditation
An online meditation course for beginners with your teacher Stephen Smith. A simple, easy-to-apply meditation course to cultivate happiness.
An online meditation course for beginners with your teacher Stephen Smith. A simple, easy-to-apply meditation course which will help you thrive in the stress of daily living. Learn how to meditate for happiness and adapt your new tools into your everyday life.
Remember meditation is not only about quieting the mind – it’s about learning how to better relate to your busy mind and become friends with your inner self. Life is to be enjoyed – Let’s begin with meditation!
This whole course for a one-time payment of just £29.99 (was £64.99)
No subscription, watch whenever you like!
Over 2.5 hours of on-demand video and content
Full, unlimited access
Access on mobile and PC
Certificate of completion
with 7-Day Money-Back Guarantee
There is so much included...
ALL of these video lessons are included for a one-time payment of just £29.99…
You will...
begin to thrive in the stress of daily living
reduce stress, anxiety and fatigue
foster self-awareness
be better at handling negative feelings and emotions
become more tolerant, patient and less judgemental
become happier and contented
become more loving, kind and compassionate
communicate better with family, friends and other people
be more productive at home and in the workplace
bring your ego (lower mind) under control, reducing fear
Stephen Smith
I’ve studied psychology and philosophy for over 30 years looking at eastern and western esoteric and modern traditions leading to a deeper understanding of the underlying cause of happiness and the dispelling of sadness, stress, anxiety or lack of self-worth, or purpose to life. I have created a technique that is simple, comprehensive and easy to apply. This simple straightforward meditation technique will enable you to strengthen your mind and be in control of your life again. It may be a simple technique but believe me when I tell you… it simply works!
