Beginner
Meditation Course

An online meditation course for beginners with your teacher Stephen Smith. A simple, easy-to-apply meditation course which will help you thrive in the stress of daily living. Learn how to meditate for happiness and adapt your new tools into your everyday life.

Remember meditation is not only about quieting the mind – it’s about learning how to better relate to your busy mind and become friends with your inner self. Life is to be enjoyed – Let’s begin with meditation!

Course
Overview

  • Learn One-Pointed Meditation
  • Guided Meditations, slowly increasing the meditation time.
  • History of Meditation
  • Latest Research and Science
  • Practice Yogic Breathing (also known as abdominal breathing)
  • Simple Techniques to Meditate on your own
  • Build a Meditation Routine for your everyday life
  • Designed to Practice at your own pace
  • No previous knowledge or experience with meditation needed
  • Tailored for individuals at all entry levels
Preview video for our meditation course

NOW JUST £29.95
Normally £59.90
with 7-Day Money-Back Guarantee

This course includes…

  • Over 2.5 hours of on-demand video and content
  • Full, unlimited access
  • Access on mobile and PC
  • Certificate of completion

You Will…

  • begin to thrive in the stress of daily living
  • reduce stress, anxiety and fatigue
  • foster self-awareness
  • be better at handling negative feelings and emotions
  • become more tolerant, patient and less judgemental
  • become happier and contented
  • become more loving, kind and compassionate
  • communicate better with family, friends and other people
  • be more productive at home and in the workplace
  • bring your ego (lower mind) under control, reducing fear

An introduction

from Stephen…

Excellent course I would thoroughly recommend – Stephen is reassuring and you feel special as you are preparing to go through the meditation process. Stephen’s voice is very soothing. I feel a refreshed and focused person having completed this course. I have grown in a new beneficial way. Thank you.

— Yvonne Dunkinson

Why you should
Meditate…

Through daily practice, meditation brings about positive changes, benefiting both you and those around you. Experience reduced stress, anxiety and fatigue*—a common reason people turn to meditation. Cultivate self-awareness and watch your creativity and relationships flourish. Meditation will help you reveal your true potential.

Peaceful Scenes - Meditation

Your teacher…

Stephen Smith

I’ve studied psychology and philosophy for over 30 years looking at eastern and western esoteric and modern traditions leading to a deeper understanding of the underlying cause of happiness and the dispelling of sadness, stress, anxiety or lack of self-worth, or purpose to life. I have created a technique that is simple, comprehensive and easy to apply. This simple straightforward meditation technique will enable you to strengthen your mind and be in control of your life again. It may be a simple technique but believe me when I tell you… it simply works!

Your Meditation Teacher - Stephen Smith

Start your life-changing meditation journey…
Join us and enrol in our course today

  • Just £29.95 with a 7-day money-back guarantee
  • Full access to our online video lessons
  • Track your progress through the course
  • Course completion certificate
We look forward to welcoming you!

I found this course really interesting and easy to pick up and understand. It felt like a one to one session at some points which was great and I felt I was given plenty of guidance along the way to make me feel more confident with meditation. I am now able to use these skills to meditate and incorporate it into my daily routine.

— Jennifer Smith

* Individual results may vary and are dependent on other factors in your life, therefore, Think Right Be Right cannot guarantee your success when using the online meditation courses. Full Disclaimer.